12.5 x 10 (r & l) x 3
17.5 x 8 (r & l) x 2
20 x 6 (r & l) x 1
Squat machine
180 x 10 x 3
270 x 8 x 2
360 x 6 x 1
Hack squats
90 x 6 x 3
Butt lifts
Repeated 3 x 2 x 1
2.5-18
6-12
10-8
4-15
8-10
12-5
6-12
10-8
25-4
Weight 185 lbs.
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