Saturday, June 4, 2011

CPAT Training Day 12

Treadmill @ 4.4 mph

2 mi. in 27 mins. 18 secs.

4.0% incline at 1.00 mi.

Max pulse 166 bpm

Min pulse 112 bpm

V-Tek weight @ 15 lbs.

Weight 178 lbs.


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