Thursday, June 2, 2011

CPAT Training Day 10

Treadmill @ 4.2-4.4 mph

2 mi. in 27 mins. 54 secs.

3.5% incline at 1.15 mi.

Max pulse 170 bpm

Min pulse 125 bpm

V-MAX™ weight @ 18.75 lbs.

Weight 177 lbs.


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