Back
Pull Downs 165
Barbell pullover 60
Bent over row barbell 65
Seated row 135
Biceps
Preacher curl 90
Hammer curls 30
Cross-arm cable pulls 50
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Wednesday, June 20, 2012
Tuesday, June 19, 2012
Monday, June 18, 2012
28 Day Beach Body
Day 1
Ashtanga in the a.m.
Tris 6/16
Max 90 pulldowns
Dips 55
Skull crushers 85
Bench 185
Day 2 Legs 6/18
Squats 185 (3 x 4)
Hack Squats 185
(45s & 25s)
Leg press 360
Tris 6/16
Max 90 pulldowns
Dips 55
Skull crushers 85
Bench 185
Day 2 Legs 6/18
Squats 185 (3 x 4)
Hack Squats 185
(45s & 25s)
Leg press 360
Saturday, June 2, 2012
14 trines
14 trines
Mercury-Sun 1°00s
Moon-Moon -0°57s
Sun-Pluto - 1°48s
Mars-Mercury 3°26s
Neptune-Mercury ' 9°39s
Mercury-Pluto 4°14a
Venus-Mars -3°06a
Venus-Saturn -2°16a
Neptune-Sun '-8°22a
Pluto-Neptune -4°29a
Saturn-Jupiter 0°44a
Saturn-Uranus '-9°16a
Sun- Sun' 7°01a
Pluto-Uranus '-5°45a
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Mercury-Sun 1°00s
Moon-Moon -0°57s
Sun-Pluto - 1°48s
Mars-Mercury 3°26s
Neptune-Mercury ' 9°39s
Mercury-Pluto 4°14a
Venus-Mars -3°06a
Venus-Saturn -2°16a
Neptune-Sun '-8°22a
Pluto-Neptune -4°29a
Saturn-Jupiter 0°44a
Saturn-Uranus '-9°16a
Sun- Sun' 7°01a
Pluto-Uranus '-5°45a
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Wednesday, May 23, 2012
Jupiter square North Node
Jupiter square North Node
The connection between you is generally harmonious and mutually uplifting. You get along well with each other and are tolerant and supportive of one another's outlooks and beliefs. You interact well together with others and make many friends as a couple.
http://www.astrology-house.com/content/docs/charting/relationship_report_sample.pdf
Pluto trine Pluto:
What does it mean to your relationship when your natal Pluto is trine your romantic partner's Pluto? The world may not see the circumstances the brought you two together. You are soul mates, your karmic destiny brought you together to play out your roles and achieve greater love and understanding.
Pluto conjunction Uranus:
What does it mean to your relationship when your natal Pluto is in conjunction to your partner's Uranus? Your romantic relationship has more than one level of interaction between you and your romantic partner. This can be a turbulent atmosphere where both partners experience transformation through inspiration and inner vision as well as an intense, spontaneous sexuality. You will make profound changes in your life amidst emotional turmoil and unexpected upheavals on this karmic thrill ride.
Mercury trine Pluto:
What does it mean to your relationship when your natal Mercury is trine your partner's Pluto? Your romantic partner will have deep, penetrating conversations which stimulate your insights and give you a more spiritual understanding regarding unresolved relationship issues. You will find yourself revealing particularly private information. If your romantic partner's Mercury is trine your Pluto, he/she will find it very easy to unburden repressed ideas and your discussions will help to release negative concepts garnered during previous relationships. This whole process will increase his/her spiritual understanding and growth both as a romantic partner and as an individual.
Moon square Pluto
What does it mean to your relationship when your natal Moon is square with your partner's Pluto? You will feel sensations of great power, intense assertive or competitive sexual energies in your romantic relationship. This relationship is all about deep emotional transformation. If your romantic partner's Moon is square your Pluto, irrational energies come into play, the intensity of physical sensation and emotional impact you have on each other might surprise you. Unfinished business, issues from past failed romances, and feelings of possessiveness, could appear with irresistible impact in order to change the way you look at life and love forever.
Sun pluto
No matter what, this relationship has a powerful on impact on both of your lives. You find your partner utterly fascinating, intriguing, and even mesmerizing. You are drawn to the Pluto person in a way that can be hard to verbalize. After meeting him or her, you feel like a fish out of water if that person is not around! The fascination is mutual, in fact, although your partner tends to have the "upper hand", so to speak, when it comes to the ultimate fate of the relationship. Why? Because you feel intensely expressive and unique—special, if you will—as a direct result of the Pluto person's attention, and he or she may feel the need to control that expression as the relationship passes the initial stages (which is likely to have been characterized by intense mutual attraction). Your partner can sometimes feel threatened by your displays of independence, ego, pride, and autonomy. He or she has an extraordinary window into your soul, and can easily see both your strengths and vulnerabilities. What your partner does with this privileged perception is the question. He or she can certainly help you grow, but there can be a temptation to subtly undermine your confidence if your partner would rather keep you dependent.
Venus conjunct Sun:
What does it mean for your relationship when Venus is in conjunction with your partner's Sun? A Venus conjunction Sun aspect indicates that you will have increased closeness and consideration for your partner's physical desires, romantic love and joyful expressions of domestic harmony. If your partner's Venus is conjunct your Sun, your partner will lovingly encourage your happiness and creativity.
Sun sextile Ascendant
This aspect suggests that you are able to direct your wills effectively in working together. It's effective in working toward mutual goals and enhancing one another's self-image. This is an indicator of romantic and sexual attraction, and it's also favorable for harmony in a marriage relationship. http://astrology-numerology.com/synastryaspects.html
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The connection between you is generally harmonious and mutually uplifting. You get along well with each other and are tolerant and supportive of one another's outlooks and beliefs. You interact well together with others and make many friends as a couple.
http://www.astrology-house.com/content/docs/charting/relationship_report_sample.pdf
Pluto trine Pluto:
What does it mean to your relationship when your natal Pluto is trine your romantic partner's Pluto? The world may not see the circumstances the brought you two together. You are soul mates, your karmic destiny brought you together to play out your roles and achieve greater love and understanding.
Pluto conjunction Uranus:
What does it mean to your relationship when your natal Pluto is in conjunction to your partner's Uranus? Your romantic relationship has more than one level of interaction between you and your romantic partner. This can be a turbulent atmosphere where both partners experience transformation through inspiration and inner vision as well as an intense, spontaneous sexuality. You will make profound changes in your life amidst emotional turmoil and unexpected upheavals on this karmic thrill ride.
Mercury trine Pluto:
What does it mean to your relationship when your natal Mercury is trine your partner's Pluto? Your romantic partner will have deep, penetrating conversations which stimulate your insights and give you a more spiritual understanding regarding unresolved relationship issues. You will find yourself revealing particularly private information. If your romantic partner's Mercury is trine your Pluto, he/she will find it very easy to unburden repressed ideas and your discussions will help to release negative concepts garnered during previous relationships. This whole process will increase his/her spiritual understanding and growth both as a romantic partner and as an individual.
Moon square Pluto
What does it mean to your relationship when your natal Moon is square with your partner's Pluto? You will feel sensations of great power, intense assertive or competitive sexual energies in your romantic relationship. This relationship is all about deep emotional transformation. If your romantic partner's Moon is square your Pluto, irrational energies come into play, the intensity of physical sensation and emotional impact you have on each other might surprise you. Unfinished business, issues from past failed romances, and feelings of possessiveness, could appear with irresistible impact in order to change the way you look at life and love forever.
Sun pluto
No matter what, this relationship has a powerful on impact on both of your lives. You find your partner utterly fascinating, intriguing, and even mesmerizing. You are drawn to the Pluto person in a way that can be hard to verbalize. After meeting him or her, you feel like a fish out of water if that person is not around! The fascination is mutual, in fact, although your partner tends to have the "upper hand", so to speak, when it comes to the ultimate fate of the relationship. Why? Because you feel intensely expressive and unique—special, if you will—as a direct result of the Pluto person's attention, and he or she may feel the need to control that expression as the relationship passes the initial stages (which is likely to have been characterized by intense mutual attraction). Your partner can sometimes feel threatened by your displays of independence, ego, pride, and autonomy. He or she has an extraordinary window into your soul, and can easily see both your strengths and vulnerabilities. What your partner does with this privileged perception is the question. He or she can certainly help you grow, but there can be a temptation to subtly undermine your confidence if your partner would rather keep you dependent.
Venus conjunct Sun:
What does it mean for your relationship when Venus is in conjunction with your partner's Sun? A Venus conjunction Sun aspect indicates that you will have increased closeness and consideration for your partner's physical desires, romantic love and joyful expressions of domestic harmony. If your partner's Venus is conjunct your Sun, your partner will lovingly encourage your happiness and creativity.
Sun sextile Ascendant
This aspect suggests that you are able to direct your wills effectively in working together. It's effective in working toward mutual goals and enhancing one another's self-image. This is an indicator of romantic and sexual attraction, and it's also favorable for harmony in a marriage relationship. http://astrology-numerology.com/synastryaspects.html
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Sunday, April 22, 2012
Davidson Composites uncorrected
Davidson Composites uncorrected
Mars conjunct Neptune 0°40s
The two of you are destined to become involved in some activity that is very entertaining or imaginative. It is likely that you enjoy playing games or sports together. When you work together on a practical problem or issue, eventually you find yourselves engaged in a very imaginative and creative approach to the situation. Somehow, it seems that you rarely can focus on things in a simple, matter of fact manner. In fact, the two of you often find it difficult to focus on practical matters at all, and when forced to do so, you are likely to find yourselves making numerous mistakes and neglecting important details. Like a child bored at school and looking out the window, the two of you are inclined to want to play rather than work, or do something imaginative and creative rather than practical or mundane. Sometimes, too, your lack of attention to practical details leads to fumbled efforts, lackluster performance, misunderstanding, or failure.
Mars conjunct Neptune 0°40s
The two of you are destined to become involved in some activity that is very entertaining or imaginative. It is likely that you enjoy playing games or sports together. When you work together on a practical problem or issue, eventually you find yourselves engaged in a very imaginative and creative approach to the situation. Somehow, it seems that you rarely can focus on things in a simple, matter of fact manner. In fact, the two of you often find it difficult to focus on practical matters at all, and when forced to do so, you are likely to find yourselves making numerous mistakes and neglecting important details. Like a child bored at school and looking out the window, the two of you are inclined to want to play rather than work, or do something imaginative and creative rather than practical or mundane. Sometimes, too, your lack of attention to practical details leads to fumbled efforts, lackluster performance, misunderstanding, or failure.
Your relationship is destined to inspire the two of you to pursue very imaginative or idealistic pursuits. Both of you must handle practical matters very carefully to ensure that you have a clear and realistic perspective before embarking on any joint endeavor.
http://www.nancyhoward-gray.com/chart-compatiibility-report.html
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