2 mi. in 26.08 mins.
4% incline at 1.60 mi.
Max pulse 170 bpm
Min pulse 115 bpm
Weight 174 lbs.
Saturday, May 28, 2011
Thursday, May 26, 2011
CPAT Training Day 5
Treadmill @ 4.6 mph
2 mi. in 26.08 mins.
4% incline at 1.60 mi.
Max pulse 170 bpm
Weight 174 lbs.
